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What is a WORKOUT?

WHAT IS A WORKOUT???? A workout is 25 percent PERSPIRATION and 75 percent DETERMINATION. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started. A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the

Decatur Central Volleyball Varsity falls to Southport High School 64-75

Sport Volleyball Varsity Home Score 75 Away Score 64 Game Recap Box Scores Box Score: 1st 2nd 3rd 4th 5th Decatur Central 20 22 22 Southport High School 25 25 25 Team Leaders Kills: Name Kills Southport High School Decatur Central Michaela Trent 3 Aces: Name Aces Southport High School Decatur Central Breena Smith 6

Decatur Central Soccer Varsity Girls falls to Danville High School 3-6

Sport Soccer Varsity Girls Home Score 3 Away Score 6 Game Recap The Decatur Central Lady Hawks hosted their home opener tonight against the Danville Lady Warriors. Freshman Lauren Scott put away the first goal of the season for the hawks early in the first half. The Warriors fought past the hawks to put one

DCHS FALL CHEER CLINIC

Girls grades 1-6 – Sign up for the DCHS Fall Cheer Clinic. It will take place August 28th & 29th from 5 – 6:30 at DCHS. Please see the flyer for more information! We look forward to seeing you there! Cheerflyer-fall

Boy’s Tennis Season Starts Saturday

The Boys Tennis team will start the 2013 season this Saturday with a scrimmage against Mooresville.   The match will begin at 10:00am.   We will have a quick parents meeting following the match.  Our 1st regular season match will be Monday August 19th at 5:00.  We will be hosting Southport High School.

Decatur Central Golf Varsity Girls beats Cardinal Ritter High School 201-209

Sport Golf Varsity Girls Home Score 201 Away Score 209 Game Recap The Hawks continued their winning ways Tuesday with a victory over Cardinal Ritter H.S. 201-209. Medalist for the match was Decatur Central junior Taylor Huffman with a 41 on the Par 35 front nine at Winding River G.C. Also scoring for the Hawks