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Swimming Begins

Pre-season conditioning has begun for the swimming and diving team for both boys and girls. Pre-season conditioning is every Tuesday, Wednesday, Thursday and Friday after school until 5:15. Make sure you have your physical completed and turned in. Pre-season conditioning helps all swimmers and divers get better prepared for the upcoming season.

Decatur Central Soccer Varsity Girls beats Franklin Community High School 1-0

Sport Soccer Varsity Girls Home Score 1 Away Score 0 Game Recap The Lady Hawks hosted Franklin Community High School in tonight’s Mid-State conference match. The first half of the match was scoreless. At the 77th minute Freshman Lauryn Scott found the back of the net off of a break away. Sophomore Emilee Garrigus had

Do you LOVE the Game??

Do You Love the Game? by Alan Stein Or do you love the idea of being a basketball player? That is a very powerful distinction. There is a big difference between truly loving the game and loving what the game can do for you (fame, money, girls, etc.). If you truly love the game you

Decatur Central Tennis Varsity Boys finishes 2nd place at Plainfield

Sport Tennis Varsity Boys Place 2 Points 0 Game Recap Decatur lost to Plainfield 0-5 at Plainfield Box Scores Location Plainfield High School Championship Games Singles Player Sets Decatur Central Jason Cleveland 0 0 Evan Rink 6 6 Decatur Central Andrew Else 0 0 Jacob Hopper 6 6 Decatur Central Cody Kingery 0 0 Austin

Decatur Central Volleyball Varsity falls to Franklin Community High School 33-75

Sport Volleyball Varsity Home Score 33 Away Score 75 Game Recap Box Scores Box Score: 1st 2nd 3rd 4th 5th Franklin Community High School 25 25 25 Decatur Central 8 12 13 Team Leaders Kills: Name Kills Decatur Central Franklin Community High School Aces: Name Aces Decatur Central Franklin Community High School Assists: Name Assists

Improve your Basketball Nutrition Plan

Instantly improve your Basketball Nutrition Plan with these tips. By Courtney Campbell Become conscious of what your players eat before, during and after training. Simple questions such as, “What did you have to eat?” or “Have you ate anything?” can make your players conscious of the choices they are making. Your players will make choices

Developing a Basketball Workout

Great players dedicate time to improving their skill and athleticism. A great way to take your game to the next level is by adding strength training to your workout regimen. Strength training will help you become faster, jump higher, be more explosive, etc. Along with those things it will also help stabilize your muscles and

Boys Fall Basketball Conditioning and Open Gym

Basketball conditioning and open gym will begin September 9th at 3:00 pm sharp.  You must have a physical on file or in hand to participate.  If you need a schedule or a set of physical forms, you can pick them up in either the front office or from Coach Tate in ICE rm 211. You can also

Hawk Hooper Alum-Anthony Johnson#24

It’s official! Anthony Johnson #24 Northern Colorado Bears 2013-2014 Schedule